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Feb. 26th, 2006 10:36 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
chhotiiSo here's the idea behind the Body Fat Monitor scale:
Step 1: Take some measurements of one's weight and body fat percentage.
Step 2: Make some healthy lifestyle changes, increasing exercise and/or decreasing calorie intake.
Step 3: Take some more measurements to see how well the healthy lifestyle changes are working.
Did Step 1 months ago. Still waiting for the "round tuits" to accomplish Step 2...
OK, off to use the treadmill NOW.
Step 1: Take some measurements of one's weight and body fat percentage.
Step 2: Make some healthy lifestyle changes, increasing exercise and/or decreasing calorie intake.
Step 3: Take some more measurements to see how well the healthy lifestyle changes are working.
Did Step 1 months ago. Still waiting for the "round tuits" to accomplish Step 2...
OK, off to use the treadmill NOW.
